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Would love to join the group. 55 5 kids. Just joined one week ago. Looking to lose 25 lbs. lost 5 so far. Any suggestions for help for the next 25?
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Lots of good info. 55 and trying to lose 30 lbs. first five came off quick probably water weight. I get on the gazelle and do one hour every other day and some crunches. So hard to lose the weight but I'm going to try some of the above advise and see if the scale moves. Good luck to all!
