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I usually do popcorn the brand I use for a night time snack is 3 cups for only 150 cal
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Good luck feel free to add me as a friend
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Good luck on your weight loss journey sent you a friend request
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Good luck on your weight loss journey
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Good luck on your weight loss journey feel free to add me as a friend
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Good luck on your weight loss journey
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Sent you a friend request
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Congratulations on your weight loss and good luck with your continued journey
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Wow you have lost 84.8 pounds congratulations that's fantastic
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You can do it I know how hard it is to struggle with your weight as I have definitely had my ups and downs. Feel free to add me as a friend
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Sent you a friend request
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Hi Deb good luck on your journey. I sent you a friend request.
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Sent you a friend request
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Good luck
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Sent a friend request
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Great job on the weight los
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Sent you a friend request
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Good job on the 15 lb loss
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Sent you a friend request
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Great job feel free to add me as a friend
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You can do it just start out slow
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Welcome I am just starting on my second week here myself if you would like you can add me a friend
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Just sent you a friend request. To add friends just click on the persons name that you want to add as a friend and push add as a friend.
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I also tried WW and was only 18 pounds away from my goal but as you said holiday and all that happened and I gained the weight I had lost back. You will get there try to find something to keep you motivated. Maybe try to join one of the challenges that might help you stay motivated.
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Sounds like me I lost weight and maintained it for a few years, but I recently gained it back so here I am on MFP again feel free to add me as a friends if you would like
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Dawn from Delaware
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How is this diet working out for you? I have been thinking about trying it but don't know where to start.
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Hi, feel free to add me as a friend, hopefully we can help each other stay motivated
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Feel free to add me
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Sounds great feel free to add me
