persephone145 Member

I usually do popcorn the brand I use for a night time snack is 3 cups for only 150 cal

Good luck feel free to add me as a friend

Good luck on your weight loss journey sent you a friend request

Good luck on your weight loss journey

Good luck on your weight loss journey feel free to add me as a friend

Good luck on your weight loss journey

Sent you a friend request

Congratulations on your weight loss and good luck with your continued journey

Wow you have lost 84.8 pounds congratulations that's fantastic

You can do it I know how hard it is to struggle with your weight as I have definitely had my ups and downs. Feel free to add me as a friend

Sent you a friend request

Hi Deb good luck on your journey. I sent you a friend request.

Sent you a friend request

Good luck

Sent a friend request

Great job on the weight los

Sent you a friend request

Good job on the 15 lb loss

Sent you a friend request

Great job feel free to add me as a friend

You can do it just start out slow

Welcome I am just starting on my second week here myself if you would like you can add me a friend

Just sent you a friend request. To add friends just click on the persons name that you want to add as a friend and push add as a friend.

I also tried WW and was only 18 pounds away from my goal but as you said holiday and all that happened and I gained the weight I had lost back. You will get there try to find something to keep you motivated. Maybe try to join one of the challenges that might help you stay motivated.

Sounds like me I lost weight and maintained it for a few years, but I recently gained it back so here I am on MFP again feel free to add me as a friends if you would like

Dawn from Delaware

How is this diet working out for you? I have been thinking about trying it but don't know where to start.

Hi, feel free to add me as a friend, hopefully we can help each other stay motivated

Feel free to add me

Sounds great feel free to add me