rachaelstrode — MyFitnessPal.com

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I'm 5'6" 124-126 and I eat 2050 cals at maintenance and I only work out 4 days a week. Just see if you start gaining and give it a try. When I increased from 1600-1900 I lost weight initially.

in Maintenance afraid to eat 1800 Comment by rachaelstrode September 2015