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My wife says I'm getting too skinny and wants me to stop exercising. Does that count?
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Just turned 55 and on my way to being in the best shape of my life. :)
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How do you join the challenge?
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South Carolina
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This is little late but can't go wrong with Nirvana.
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You should try HIIT training. Go all out for 30 seconds then rest/walk for 30. Do that 20 times.
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Nothing better than trail riding.
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Sorry, but no.
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It's just going to take time. You'll need to rest the muscle while it heals.
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1200 is way too few calories a day. You're showing your metabolism down.
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Let do it!
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Sure
