Replies
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I'm starting again after quite a few years of not working out at all. I think I was ok until I got a desk job 2 years ago. I am with you in that I just have to do *something*, anything. I have a dusty but active gym membership and have done one round of the 7 minute workout app for the past two days and am high fiving…
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I started yesterday - easy and slow so I don't quit. I'm using the 7 minute workout app and have done one round yesterday and today. I am shockingly out of shape (and sore). Embarrassing! Good luck on your journey. Best wishes!
