ritika19 Member

@omgnotu21 Hey there! Here's my diet plan. I'm vegetarian so you can change it to your likes and dislikes 6am - oats with water 8am - 2 egg whites, half bowl vegetables brocolli beans cabbage Aftr workout 1 scoop protein 12 noon - 2 roti, spinach boiled , 1/2 glass plain buttermilk 3pm - 4 egg whites , boiled vegetables…

Thank you so much:) I'm aiming at 2 kgs a week! I'll be happy even if I lose 10:)