Replies
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Hi there please feel free to add! I am in need of extra accountability, motivation, and support myself. No matter where you’re at in your health & fitness journey I’d love to help! About me: I have struggled with weight all my life. I’ve done the whole low calorie thing, lose a bunch of weight and then gain it back.…
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Honestly, it's easy to give yourself a reason/motivation to reach your goal. We all have our petty as well as vital reasons (I want to look good naked/in bikini or my health is getting affected or will be because obesity runs in my family, or I want to be healthy for my kids so I am fit enough even as I age etc.) Give…
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I am in need of support, accountability and motivation. My journey has been long but I have lost 50lbs and I'm now focusing on fat percent loss (through fat loss and muscle gain) before I start medical school in August. I log food and workouts daily in a public diary (don't let me get away with not! lol). I'd be happy to…
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I am in need of support, accountability and motivation. My journey has been long but I have lost 50lbs and I'm now focusing on fat percent loss (through fat loss and muscle gain) before I start medical school in August. I log food and workouts daily in a public diary (don't let me get away with not! lol). I'd be happy to…
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I have been in that position and gained the rest back! You r amazing for facing it head on and taking control now! I have lost most and I'm building muscle (while losing fat) to combat the metabolism slow down that happens with such big weight loss. You can do this and keep it ALL off for GOOD! I log a public diary of food…
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You got this! Sent you a message!
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Feel free to add me! I have lost 50lbs myself and I goal to lose another 25lbs. My focus is more on fitness like fat % but I am trying hard to be on point to impress my bf and I have med school school interviews in <5wks. :) :)
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All of you feel free to add me! Getting ready for medical school interviews in 5 weeks! I'd love to help each other out! Especially bust me if I am not recording and publishing