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Well, I've decided I need to change my focus. I've been trying to see how much I can eat and still be "close" to my calorie goals. Obviously that hasn't been working for me. So... enough of that! I'm going to focus instead on getting activity in each day and really staying under my calorie intake. I'm struggling with…
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Hi! Sounds good, if it's okay that I'm 50. I'm finding it very challenging losing about 15-20 pounds that have crept on over the years in spite of exercising and changing some eating habits. Would love some advice!
