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I use the products from Soylent for both breakfast and lunch. For breakfast, I use the Soylent 1.5 powder and usually add a banana (for flavour), 1 scoop of protein powder, 1/3 cup AllBran buds and mix it with 2% milk. That makes for ~880cal meal. The Soylent on it's own is 500Cal and can be mixed in lower amounts. It has…
