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No just one, I was refering to the earlier one
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I don't want to be mean, but my mum is a nurse, and says your body can't get out of certain zones for acidity or you would probably die. I think you were scammed. Its good if the green smoothies were helpful though. I'm not sure if that's something I could carry in my car.
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Had somewhat of a binge between 10:30pm and 10am after getting a fright. Had a sleep between 10am and 3pm then weighed myself- my weight has only gone up 200g :-)
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Maybe I need google glass... then I could watch movies AND walk in the beautiful New Zealand... although I might get hit by a bus.
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Depends if you like walking in the burning sun or under the rain.
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Thank you @64crayons. I actually mean the feed on our profile pages, or our home page, which shows our friends activity and status updates.
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I am hoping I will have more energy once I have lost more weight, and more fat will be gone so exercise will be more comfortable. Once I get closer to goal, I might consider joining a basketball team or something.
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Thank you The self help thing was more like drop one issue per book. Sorry if that wasn't clearer. Also if it looks like I ask for help then act like I have all the answers... I was just stating what has worked for me in the past, but only worked to a degree. I was looking for people in a similar boat to me.
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No-one is probably an exaggeration for me, I have some supportive people around me, but they don't tend to be available when I need them. I'm sorry 2015 was so tough for you *hug*. Hope this year is amazing.
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@vespiquenn I didn't *reject* most of the comments, you must have misread what I said. Going outside for walks is uncomfortable for me when I'm upset, but we're getting a treadmill, so I'll walk and cry in the privacy of my own home. I don't want to see a counselor because I've had issues with them in the past. Plus, who…
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I feel sad that these kinds of brands aren't available where I live. Although, its probably a good thing haha
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We have a rowing machine, and might be getting a bike that my cousin isn't using.
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The point of the treadmill was to get my 10,000 steps. People usually get that from being active on and off all day. I mostly sit on my butt most of the day, and I don't neccessarily wish to change that (not at this stage anyway). I still kinda hate exercise.
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I am between doctors at the moment, as I have moved recently. I am monitored closely by my family though. I have seen some people similar to life coaches that I liked, that just gave me resources and advice about stuff. I have had bad experiences with counselors (or maybe psychiatrists), I found that they talked in creepy…
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@thorsmom01 How are you able to respond if your profile is in a cage? *confused*
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:-( Too many feelings, too many issues for my tissues. I feel like theres too much to work through, like I'll never get through them all, and if I can't fix them all, why bother with one? Its that kind of thinking that probably got me so fat in the first place.
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If I did that in the olden days, I probably would have cried the whole time. I think I did a few times.
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Oh crap, I want cookie dough now! I nearly did get up to 300lbs. It took some extreme eating though. I pretty much ate in secret so I wouldn't have to share food and would eat enough fast food some weeks for a whole family. I didn't eat a lot of bulk everyday, but I did eat a lot of calories everyday. My average evening…
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Haha :-) I always enjoy your posts.
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I love snickerdoodles!!!!!!!! Pretty sure I've eaten a whole batch of batter before. Its pretty terrible. And wow, those calories shoot up quickly don't they?
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I wasn't able to take a hot bath last year because we didn't have one at our house! having a hot shower wasn't the same, there is a limit as to how long you can stay in there... I feel for you, your year sounds much worse than mine. I guess I'm just used to stuffing down the worst of my feelings with food- it seems to take…
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Exactly
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You can still eat some of that stuff just fit it into your calories... I was surprised to learn that bacon and icecream wasn't as bad for me as I thought. I can have a decent amount of icecream at 100mls, and I eat it slowly, so it feels like I get enough. I'm not really a bread person, but I love grilled cheese, so I have…
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@RoseTheWarrior I can't go on anti-depressants, they would make me manic/high as a kite. I'm currently on mood stabilizers. I don't think I need counseling- I don't really have any friends, and everyone needs someone to vent to. If I had some good friends, then I probably wouldn't get so low. My mood is picked up so much…
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Definately have enough time, will just get out of bed earlier! Many people watch tv for more than 2 hours a day anyway, instead of having some sort of hobby. Its sad. But I need to exercise anyway.
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I have lost about 30lbs. I am shocked by how many clothes I have had to give away or donate. I didn't even think I had that many clothes, but I've probably gotten rid of 3-4 garbage bags worth! I need to start being more frugal until I get to goal! I guess I went a bit crazy last year because my weightloss was so slow.
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I've been eating some of the skin of the chicken for the last few days as well, and not weighing it as ''skin''. I probably will next time though.
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Oh okay. You should go on buzzfeed, there are some really yummy looking dishes you can make with ramen. You probably don't have to throw them away, just make them work with the calories you have.
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@yesimpson I did about half that much exercise in 2015. I did 10,000 steps a day for about 5 months, and I saw a personal trainer for 1 1/2 hours a week. I found a trainer in my new city that is half the cost, so I am seeing twice as much of her. The reason for spending so much time on the treadmill? I want to get my…
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I used to eat a lot of those. My favourite were beef flavoured. I used to add lots of mixed veges to them, or peas or corn bits. The first time I tried losing weight, I used to break the noodles up, and only eat half of them. They were still a lot of calories though. Why don't you try making udon noodles up, and make a…