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Hello I did it :-) :-) Stopped alcohol and eating after 5pm Heaviest 10.3 and lightest 7.1 Height 5'3 Now I'm 7.6 and can see the old eating habits are creeping back so here for a short while to nip it in the bud! :-)
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Breastfeeding right now lol!!! Set calories at 1600. I don't add any to exercise at all as I just walk. I take pictures of every meal I have and all drinks so am mindful of what is going in!!! So easy to eat kids left overs with 2 kids!!!! Lost 4lbs already.......
