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gorgeous! :) Hello, I'm Augusta, from South Africa. (I won't reveal more info than that) What are your eating patterns/stress causers?
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I need it and I would love to give it. I gained 10kg last year due to stress medication, I quit it 10 months ago and, alas, the weight has stuck. Thanks to MFP, I've lost 2kg in the last 3 months! :) Transformation is my goal!
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I'm definitely happy to be part of your support group :)
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Just for today: I want to not eat at a level so my "weight in 5 weeks" is not my current weight. To drink this bottle of water next to me with immune system tincture in it. I want, for the remainder or the day - because it is afternoon - to eat because I am hungry and not because of stress. I want to eat small bits and not…