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Oh sweetie I could feel myself in everything you say. I will lose weight....someday. I will get up off my *kitten* and excersise. ....someday. Well 2 months ago my someday came, and it hit me like a ton of bricks. I had been diagnosed 2 years ago with a fatty liver. Its cause I ate like crap and was overweight and didnt…
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Hi all!!! Addy, Washington here. Im about 60 miles north of Spokane. Having to use my treadmill now because its already dark by the time I get home. I would so love to be outside instead, but its FREEZING up here.
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Sauteed zucchini,mushrooms and onion on a bed of brown rice
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Honeyville textured vegetable protein. They have all different flavors and once rehydrated is very close to the real thing. I love the taco, chilli and sausage flavors. Just use it like hamburger in your recipes. Not very expensive either.
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"Where'd your butt go?". Unfortunately for me, the only time I have a butt is when Im overweight, and its the first place I lose weight. Oh well at least I still have boobs.
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5 8' and started at 272, CW 220, GW 150.. Got a ways to go still, but Im on my way... Yay
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Hummis and sesame rice crackers. You can have 16 crackers for 120 cal and 2 tbsp of hummis for 40 cal. Very filling
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You have absolutely nothing to be ashamed of. Many people would have crumbled in your shoes, but here you still stand ready to try again. Thats guts lady. Add me if you'd like a friend. We all have to have someone watching our backs.
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Me too! Could use more motivation. SW 272 CW 220 GW 150
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I was diagnosed 2 years ago with fatty liver. Didnt do anything to change my diet and in August was told it is now cirrhosis where the liver attaches to the gallbladder. I am now on a fat free, sugar free, meat free and alcohol free diet. If I do not turn this around the doc says I will be facing a transplant or death in…
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Hey all....so glad to find this group. Im a 53 year old grandma from Washington state. I was trim and fit when I worked for one of our local sawmills for 15 years, but a back injury and fusion kept me sidelined for a couple of years and I put on 100+ pounds. So now that Im physically stronger Ive started eating healthier…
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Count me in too if theres still room.
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Stephen King.....The Stand. Reading it for like the 20th time. Awesome story.
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Dogs and the 49ers
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Thank you for your prayers. Its just so hard to make sooooo many changes all at once. Gotta do it tho. Hope everything is going better for you. Cancer sucks!!! I feel like Im in dark tunnel and just waiting to see the light. Much luv to you and stay strong.
