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Hssuarez91 Sunday Previous: 204 Current: 204
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Daily Post Thursday Track: Yes Calories: Under Exercise: OT Goals/day: Go to OT and not over eat. I’ve succeeded at both today. I’ve been going to OT for a year now and the progress is amazing. My resting heart rate has dropped significantly, my endurance is up, and I’m using 30-35 dumbbells compared to the 12-15s I…
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@mram3582 great job with all the walking! I’m here rooting for you! Go go go! Mram for the grand slam!
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Went to OT two days in a row. Have been under my calorie intake. Ate out twice though :( Chick-fil-A and Wendy’s. Trying to continue food prepping. Hoping to be 201 by next weigh-in
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Week 2 Sunday Previous: 204 Current: 203
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Daily Post: Thursday, Sept 6th Track: Yes. I’ve missed a few entries last night but besides that I’ve been doing well. Calories: Under Exercise: every day so far this week. Mostly Orange Theory and have been going on 30 mins walks at work! Goals/Day: I’ve meal prepped and haven’t eaten out the past few days! That is a huge…
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@AB0215 - okay I see now. I confused the daily challenge lost with the formatting for the weekly weigh-in post. Thanks!
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CW: 205
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That is my weigh-in. Did I not format it correctly? Daily Post (Sunday) Track: Unfortunatley I haven’t for the past two days. Calories: under Exercise: Yes - Orange Theory - 1 hour - walking - 1 hour Goal: 198lbs by Sept 31st
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@BEASTFIELD314 - I weighed in Sunday 11:16 EST morning per my commitment. Thanks.
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You missed my weigh in. I had it in at 11:16 AM EST. Thanks! @BEASTFIELD314
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Daily Post (Sunday) Track: Unfortunatley I haven’t for the past two days. Calories: under Exercise: Yes - Orange Theory - 1 hour - walking - 1 hour Goal: 198lbs by Sept 31st.
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Hi Silke, so great to have you on the team. Being consistent is so difficult especially if you’re someone like me who want immediate rewards and see immediate changes.
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Hi everyone! This is my second Biggest Loser Challenge. It’s so much fun and effective. Look forward to cheering you all on and being cheered on. I was doing keto and now am back on a caloric deficit diet with exercise.
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Who else is in team Flab-U-Less?!
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Username: hsuarez91 Weigh in day: Sunday Start weight: 204
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Registering.
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I am diet and workout oriented right now, but I have a friend who wants to join who is currently just diet oriented. Is there a way for them to participate in this group challenge? Also, will this challenge have teams, monthly weigh-ins/measuring, and the sort?
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@night_watcher I'm doing an 8-12 week low intensity weight lifting/core building workout with cardio workout at least two times a week.
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You should be called: Steve You are from (Timezone): Eastern Standard Your weigh in day: Monday(?) Favorite exercise: running and squats Favorite healthy food: legumes Struggling Areas: night snacking/sugar Do you want to be the team motivator?: Yes, but I don't what that to be my 'function'. I can come up with workout…
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That is amazing! Working towards having that kind of success.
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Hahaha you look great!!! So happy for you.
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Congrats!!!! I'm so happy for you! Keep it up and don't over exert yourself.
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Hi there @night_watcher I need to enter my weight and it says the document is no longer accepting entries
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Great job!!!!
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Good job!
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Congrats! What an amazing transformation.
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Thank you for sharing!
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Congrats.
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I stared this one. Thanks for taking the time out to write this.