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Good Morning!!!...I went to Aquatic exercises last evening ( 60 min)..and I am surprised that I don't feel sore this morning!!!!!...I started a controversial diet Jan. 1st...( Hcg Protocol.)....My plan is to loose 28 pounds in 28 days!!!....Lost 1# yesterday...despite excerise...( they recommend no extra exercise during…
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Hello!!...I'm Sandy....64 y/o great grandmother who only has one resolution this year!!....To loose weight and get physical healthier!!!!..( is that two..??...LOL...LOL...Planning Aquatic exercises 2 X a week for 60 min.....to start tomorrow night!!!!!!...Started HCG diet New Years Day for 28 days!!!!...I just need to stay…
