Replies
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We'd be fine!
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Yup
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Everything I can see :P
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Date
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Nope
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You got it, I'd suggest when you can hit around 10-12reps on your last set go for it, but don't stay in a comfort zone, get comfortable with being uncomfortable.. If that makes any sense :p
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We could make it work
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Limited rest and supersets work well, drop sets bring you beyond failure which can make hard to recover from on a caloric deficit, might want to stay away from those.
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Absolute failure NO Failure YES You want the last rep of your set to be the last rep you could do with proper form Ideal Hypertrophy rep range is between 6-15 reps if your first set is at 15, second lets say 10 and third 8 your doing pretty good!
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How bigs your closet ? ;)
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Daily
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I think so
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Gorgeous
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Yup
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Yup
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Yup
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10++++
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Kinda
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Barking up the wrong tree kiddo lol
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Every one of them!
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yup
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10+
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Great form ;)
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Most likely, but I'd still let her win :wink:
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Any one but pass
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10
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Yes
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Eyes
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Smooth mover
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Gotta go with the Booty