AshesToBeast Member

We'd be fine!

Yup

Everything I can see :P

Date

Nope

You got it, I'd suggest when you can hit around 10-12reps on your last set go for it, but don't stay in a comfort zone, get comfortable with being uncomfortable.. If that makes any sense :p

We could make it work

Limited rest and supersets work well, drop sets bring you beyond failure which can make hard to recover from on a caloric deficit, might want to stay away from those.

Absolute failure NO Failure YES You want the last rep of your set to be the last rep you could do with proper form Ideal Hypertrophy rep range is between 6-15 reps if your first set is at 15, second lets say 10 and third 8 your doing pretty good!

How bigs your closet ? ;)

Daily

I think so

Gorgeous

Yup

Yup

Yup

10++++

Kinda

Barking up the wrong tree kiddo lol

Every one of them!

yup

10+

Great form ;)

Most likely, but I'd still let her win :wink:

Any one but pass

10

Yes