scolon05 Member

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• I’m eating less calories

  in 16:8 Intermittent fasting Comment by scolon05 October 2018
• I’ve been on the 16:8 for 2 weeks and no change in weight loss

  in 16:8 Intermittent fasting Comment by scolon05 October 2018
• Same here it’s been 2 weeks and I am not hungry but I also am not fulfilling my daily calories. I haven’t lost any weight either

  in 1200 calorie keto/low carb diaries Comment by scolon05 October 2018
• Hello to everyone, I’m 41 and ready to lose these 50lbs I’ve gain over the past 2 years. I’m at my heaviest EVER!! I’m unhappy and uncomfortable. Im thinking of starting the Keto diet, any advice?

  in Women in their 40s! Comment by scolon05 September 2018