gptaclue82 Member

I can totally relate

I'm doing 50% fat, 30% protein, 20% carbs. I've managed to lose 45 lbs in a little over 6 months. Feel free to add me as a friend. My food diary is public.

Thanks for the ideas. I'll try focusing more on the things you mentioned and see if that helps.

I don't necessarily have a goal weight either. I think a size could be just as good of a goal.

Gogohobs, I have Mixed Connective Tissue Disease. I became really ill about two years ago and couldn't drive or even hold a conversation for a while. I'm doing bett lately. the medications seem to be working at this point, but my body is definetly not that same. Angieshow3, did you have Hashimoto's when you were losing…