bstrahm Member

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  • I wore my heart rate monitor once and my calories burned was 350 for one class. I'm 5' 3" 125 lbs.
    in Any DC or VA users out there try [solidcore]? How to track? Comment by bstrahm June 2017
  • I haven't lost any weight since the hospital and babe is 3 months old tomorrow. So I am starting up myfitnesspal again. I'm giving myself a 1200 calorie a week plan ( lose 1 lb a week) and 500 calories a day under exercise for breastfeeding. She's EBF and nurses 6+ times a day. I'll see how this works for a month and then…
    in Breastfeeding Comment by bstrahm September 2015
  • Hey ladies!! My daughter is 3 months old tomorrow! I am constantly hungry. I'm a fitness freak and have lost the urge to get fit right now because I'm "so far gone." I've got 20 lbs to lose - so staring at myself in my old clothes is disheartening. I am so hungry all the time! It's 11:44 AM and I've already ate my lunch…
    in Slow and steady wins the race.... Comment by bstrahm September 2015
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