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OK I will read it thank you!!
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I'm new to dieting So I don't know the best way to do it But I logged my meals on here
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I am on a diet of 400 calories a day earlier today I had a starbucks cool lime refresher 45 cal for dinner I will have Korean tofu soup pack (220 cal) 1 cup white mushrooms 13 cal 1 cup napa 16 cal 5 oz yoghurt 90 cal I will drink water
