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Great :) Anxiety is a tough thing to deal with. I struggle with it too. Way to be brave and congratulations on the weight loss.
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"If you're tired of starting over, stop giving up" When we give up, we are only giving up on ourselves, ya know? It's way easier said than done, but I know you ARE worth it. Please choose to see that in yourself. Just because we make a mistake doesn't mean we give up :) it's all part of the journey. Remember no one is…
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Sounds like a win-win to me :D Good Job.
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So this recipe is inspired by the minimalist baker! Check her website she has amazing recipes. I basically lurk on the healthy recipes on pinterest but try and be "creative" make my own twist to them Chunky Monkey Overnight Oats: (made in a mason jar for good measure) 1/2 cup, plain unsweetened almond milk (or whatever…
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I saw commercials for the Bodypump! You like it?? I may look into it. I used to do a class like this at the gym. it was super hard but definitely a good workout.
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That's a great goal! When is your birthday? :)
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I can definitely relate. I've had a lot of ups and downs with my weight. Eating disorders suck. And whether or not most people realize it, that's why many of us are here on MFP. I used to think weight loss or health was an external thing, but it's definitely internal. It's deciding that you're worth it - whether it be the…
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okay :) i will add you both! look out for my requests :)
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My name is Arianna :) I have used MFP on and off for a few years! The first time I used MFP was in high school.... I lost about 30lb..but I got very obsessed with "1200 calories" to the point where I wasn't eating enough calories or even healthy foods. I did a lot of cardio and got thin but not healthy!Now, i'm 5'8 and…
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Okay I made a private group :smile: ! send a friend request and i will invite you.
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Sw- 184.4 Cw - 182.6 Gw- 135 Weight lost: 1.8
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Hi my name is Arianna. Right now I'm about 20lb overweight and 40lb from my goal weight. I'm here because I'm making a healthy life style change. Recovering from Binge eating disorder, vegetarian, and working to heal myself from the inside out (: