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I would love to add people to my friends list on my fitness pal, however I don't know how to do it. I can always use the extra support and would love to hear all the winds that you have please add me
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Me too. I really don't know how to use this app and have no clue how to request friends but send me a request and I'll accept it because I can use new friends here I can always use the accountability and support
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Keep me accountable too. Started at 215 lost 40 had emotional break and stopped everything for nearly a year. Im 185 now, 5'5" and 49 years old....hard getting back into the routine of logging. I want to be 130 lbs thats 55 lbs....uugghh. helo me too and we can all be successful. To all of you I say thank you.
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I have lost motivation due to illness however back at it. I have found that 10k steps a day as a personal goal has really helped me