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Hi everyone! Sorry for my absence I caught a nasty bug last week that knocked me on my tushy, but I am feeling much better now! I just went through the posts I missed and am loving all of the happy dances going around! Way to go on the accomplishments especially during the holiday season! Even with being sick I still made…
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ChangeIsADecision: Sending prayers to your dad and your family during this time, and I agree with mellow_cookie that your dad is a lucky man to have the strength of you and your mother. I understand stress eating more than I can even begin to explain, but maybe try to use exercise to help you filter the stress instead. I…
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Good afternoon all! I hope everyone is having a wonderful day so far. I just got back from my chiropractic appointment which I felt went really well. The doctor wants me to start back at the gym, but I have a list of exercises I need to follow so that I can personally gauge how my back is feeling. He said everything looks…
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I love all the motivating posts today! I am excited that it is December and am looking forward to putting up the Christmas decorations this evening! I am working from the computer this morning and I have a lot of cleaning and unpacking to do so I probably won't get much time outside of the condo, but I am hoping that I…
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Happy Monday everyone! I was on vacation for the past week enjoying Thanksgiving with the family so I have not checked in since I was sitting at the airport waiting to leave. I have had a chance to catch up on the posts and want to welcome all of the people who have joined and also say way to go to all of you who have been…
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Hello everyone! I am currently waiting in the airport to travel back home to Texas for the week of Thanksgiving. Since I won't be able to weigh myself until I get back I made sure to get one in this morning. To my astonishment I have lost 1.3 pounds since Monday. I am thrilled that an evening out didn't sabotage my weeks…
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Happy Thursday everyone! This week has been flying by with how busy I have been... I finally have a little bit of time this morning so I will catch up on all of the posts and update y'all on the days I missed. I got back on track Tuesday after my Monday night "oopsie". I stayed within my daily calories, including some from…
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Good afternoon all! Yesterday was the first time in a week I went over without having enough exercise to make up for it. I knew my fiancé and I had a wine tasting planned, but it is typically mid week so I didn't really give it much thought. My fiancé planned the tasting for us a while back and when he brought it to my…
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Thanks I really appreciate it! :smile: ShyCrush: It sounds like you are starting off right... Continue forward with a new week and leave your weekend in the past. You have this and will make this week even better than last!
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Good morning all... I am on cloud 9 this morning after weighting in for my first official week back on MFP. I lost 7.1 pounds! [insert that happy dance gif here] I got on the scale multiple times because I could not believe it myself! I am thrilled that all the tedious measuring and constant food prep and planning paid…
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LMAO! You nailed the happy dance ShyCush6!
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Good afternoon everyone! I just got done catching up on all the posts and I must say way to go to everyone for being true to what's going on in their life at the moment whether it was a good week or not. We can only take things a day at a time and even if you don't stick to your plan exactly, but admit that it was due to…
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ShyCush6 I am loving all of the pictures... especially the fitbit one! That cracked me up because I can't even count how many times I have gone out of my way to go back and get mine after realizing I had forgotten it. On that note I will say I am really proud of myself because I have broken my 10,000 step goal everyday…
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Hi everybody! This is my second day back to MFP after quite some time. I am the largest I have ever been and have about 50lbs to lose. I realized a change needed to be made after hardly recognizing myself in pictures and videos after trying on wedding gowns for my upcoming wedding. I am so happy to find a group like this…
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Thank you I really appreciate it!