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When Ive felt like giving up in the past I have. Sadly. And trust me when I say looking back, you regret quitting. Thinking of where I could be if I had just stuck it out, knowing I'd have half the work now if I had stuck it out then..... What motivated you to start? Maybe that can keep you going! My understanding is that…
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I'm 37 and just got back up to 250 pounds again. I was crushed when I saw the.scale. I struggle with food too. Feel free to add me. I'll be as much help as I can and always supportive!
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Welcome and go for it!
