TamiWaters007 Member

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• www.ruled.me/easy-keto-creamed-spinach/ This is great. I use fresh spinach instead of frozen. 157 calories, 13.3 g fat, 2g net carbs, 5.7g protein. Recipe makes 3 servings.

  in Healthy creamed spinach recipe? Anyone? Comment by TamiWaters007 October 2016