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Im doing kind of a whole30/paleo style diet. No dairy, no grains, no added sugar or processed foods. I'm on day 3 and i have recipies that i like but I'm never sure what im in the mood for food wise. Ive been eating lots of veggies and meat and trying to get some fruit in, but all ive been craving is dessert! Help!
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Hello everyone, I am currently a junior in college. I've been feeling extremely self conscious about my weight and I'd like to lose it now so that by graduation (May 2019) i am back to the size i am most comfortable at.. i started college at around 140-145 and now i am up to about 205. (Im 5'8") i know it should be more…
