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Hi Janeather! I am in the same boat! I had been doing well for over 2 years, and then life happened. Some many complex situations to arise. I can't believe I gained 30+ lbs in 6 months, but the scale shows that I did. I was afraid to get on it until today. I am afraid to try Keto Diet, as I don't know if I will be able to…
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I too am back again! How so you gain 30+ lbs in 6 months...easy ask me. I was doing so well too! Well, I have be able to accomplish wt loss once, so I think I can do it again....I hope. I will stick to the plan this time. I will not let life interfere with taking care of me!
