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MFP has set 1220 for me to lose, but I get REALLY hungry on that caloric intake. I do much better on the days when I spend an hour working out and can add 300-350 calories, and I ALWAYS eat them back. Seems the only way I can stay on track!
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Good on you, long term lurker, for setting an example for your son. Please feel free to add me. I lurked for an entire generation, but as an oversized granny, I'd love to show my son and grands that we can change our habits into a healthier lifestyle.
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LNS is a big problem for me. I'm in!
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Pinterest and YouTube have some really intense (or not) exercise routines. Most communities have walking trails, bike paths, etc. that you can use any time.
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You rock!
