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Hi, my name is Alyson (or Aly) and I'm 37 years old from Washington DC. I've always struggled with my weight, but not in any significant sense. I would mostly just fluctuate from about 115 pounds to 135 (I'm 5'2"). I got out of a 10-year, semi-abusive, same-sex relationship about two years ago. In those two years, I've…
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Maybe we could start a group for this? Would be a cool way for all of us to post and keep in touch..
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Don't have any friends on here (sort of just starting out), but would love to connect with other women in this category. Feel free to add me! CW: 170 GW: 120
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Any reason why water weight loss happens? Edit: water weight loss as opposed to just losing fat from the beginning. (Sorry for all the questions.)
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What are TDEE calories? Also, can anyone explain "water weight?" I get the concept (sort of), but don't understand why/how it happens, and happens before fat or muscle loss.
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Thanks for the responses! I did a lot of research before I made this decision. The main point that stuck out is that alcohol is metabolized before food. So pretty much everything I was eating was packing on the pounds (not to mention any excess beer calories). Apparently alcohol really ruins your metabolism, and the…
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For me, I noticed a huge difference between generic and brand name. I was on Yaz for about three years, and had no changes in weight. I tried the generic form for a month however, and was ravenous (as well as crazy moody). I checked online, and found a lot of other people that had the same experience. I'm not sure what…