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Yes, that is hard. In my case, I don't have the greatest will of power, so it has been very difficult to avoid bread, which I used to have for breakfast all the time and same with sugar, so I had to stop coffee. I might have some flexibility as well in some areas soon. I will leave for vacations so I will try to make the…
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I haven't start yet. This will be my first attempt! I did something similar while ago and it worked out very well. I'm going to the supermarket today so I can have everything ready by tomorrow. I did cut dairy from my food intake 2 years now (mainly because of the food industry), but I'm going with the vegetarian option…
