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Excellent! Same here. I just checked my orginal post as well. I went from 150 to 139. Cant believe I forgot.
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It's only one day until Halloween and after 5 weeks of mindful eating and light excercise I went from 148lbs to 139 pounds! My goal was to be at 140lbs so I did a little better than I expected. I hope everyone else has been successful as well :smile:
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I wan to try this. Currently 150 and want to get to a healthy 140. ^-^
