eidan76 Member

Awesome, thanks!

Hi, I had my second boy in mid-may, and am exclusively breastfeeding him. Anyone know how many extra calories i should plan on consuming? Hurricane_c mentioned an extra 500. Is this based on a medical recommendation or have you read up on this..? Also is 1lb a week (that's about 0.5 kg, right?) the best rate? I don't want…