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Buffalo Cauliflower Pizza (Homemade crust with half/half wheat flour)
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Vegetarian Eggs Benedict on wheat bagel thin with roasted asparagus and cherry tomatoes.
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Korean BBQ Tofu Bowls with Quinoa Love this thread!
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Thank you so much for posting this! Definitely something I needed to read!
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I understand, my husband used to do something similar until I explained that his "motivation" wasn't motivating in the least and actually just kept making me feel worse about myself. He didn't realize, he was just trying to help in the only way that made sense to him.
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Thank you so much for sharing your story. I have the same amount to lose and it definitely feels impossible most days. It is so motivating to see that someone else has achieved it and that it is possible! Thank you again, and congrats on all of your hard work!
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Yes, it definitely is. I bought myself an adult coloring book, and that is what I do when I get bored at night, instead of eating. It has been a nice little treat to myself, instead of treating myself to food that I don't need and eventually end up feeling bad about. I have never regretted spending an hour coloring at…
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I thought I was the only one - I'm so glad I found this post, and I hope you continue into October! My other half also enjoys his booze and it's so hard not to just join in like I normally do. But seriously, it's so nice to hear from other people in the same boat!
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Something that has really helped me is to think about food as fuel for your body and taking a moment to really judge my hunger. Am I hungry? I know that I use food to deal with my emotions, but when I really stop to take the time to evaluate the situation and realize that I am not eating for hunger, I can usually channel…
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http://www.amazon.com/Smart-Why-Cant-Lose-Weight/dp/1419618474 I understand where you are coming from, I feel the same way a lot. I have a long way to go, but it seems like I'm always just starting over. This book has helped me a lot.
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The more the merrier, please add me :)
