nubia32 Member

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  • I lost 50 lbs, through running and strength training, and gained 15 lbs back. I became depressed with a few things going on in my life. I will agree with several of the other posts that it is mental. I lost 5 lbs of the weight but it has been a struggle due to my weightloss revolving around being consistent, taking baby…
  • www.fitbit.com/user/3TRMWX
  • I was "anti-personal trainer" until I actually hot one a few months ago. He has helped so much! I've learned to like doing weight training which is something I didn't like at all. He also pushes me and that is something I wouldn't ordinarily do in the gym.
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