dcp1911 Member

• Activity
• Discussions
• Replies3

Replies

• I like the Premier Protein shakes.They have 30 grams of protein with 160 calories. My other choice is Naturade Total Soy Meal Replacement with 13 grams of protein and 140 calories.

  in Protein Shake Comment by dcp1911 January 2016
• I like to cut up carrots, celery, broccoli and cauliflower.

  in What is your favorite healthy snack to tame late night munchies? Comment by dcp1911 January 2016
• I tried to eat the nut in the center of an Avocado once, very bitter. Other than that I mixed sardines and peanut butter on a wrap. It was a little tough to get down.

  in What's The Most DISGUSTING Food Item You've Tasted On Your Weightloss / Fitness Journey? Comment by dcp1911 December 2015