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Joining today CW 200.4 Goals: 1200 cal / day; cardio at least 3x/week. -17.4 lbs by Christmas Eve
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Starting weight - 193 January starting weight - 190 January goal - 5lbs loss Ultimate goal - 154 Jan 1st - 190 Jan 7th - 189.4 [average total daily calories 1249 for the week] Jan 14th - 190.4 [average total daily calories 1289 for the week] Jan 21st - 190.4 [average total daily calories 1565 for the week] Jan 27th -188.4…
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Starting weight - 193 January starting weight - January goal - 5lbs loss Ultimate goal - 154 Jan 1st - 190.4 Jan 7th - 189.4 (-1lb) Jan 14th - Jan 21st - Jan 28th - Total loss for January -
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Starting weight - 193 January starting weight - 190 January goal - 5lbs loss Ultimate goal - 154 Jan 1st - 190 Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January -
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Starting weight - 193 January starting weight - January goal - 5lbs loss Ultimate goal - 154 Jan 1st - Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January -
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Original starting weight : 192 January starting weight : 178.6 (as of 12.31.16) January goal : 173.6 (-5 lb) Ultimate goal : 135-140 12.31.16: 178.6 1.7.17: 1.14.17: 1.21.17: 1.28.17: 1.31.17 Total loss for January :
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Original starting weight : 192 December starting weight : 179.4 (as of 11.26.16) December goal : 175 (-4.4 lb) Ultimate goal : 135-140 11.26: 179.4 3rd : 182.0 (+2.6) 10th : Didn't weigh in. 17th : 178.8 (-0.6) 23rd : 178.8 (0) 31st : 178.6 (-.2) Total loss for December : -0.8 [Meh but better than a gain. 2017 here I come!]
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Original starting weight : 192 December starting weight : 179.4 (as of 11.26.16) December goal : 175 (-4.4 lb) Ultimate goal : 135-140 11.26: 179.4 3rd : 182.0 (+2.6) 10th : Didn't weigh in. 17th : 178.8 (-0.6) 23rd : 178.8 (0) 31st : Total loss for December : -0.6
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Original starting weight : 192 December starting weight : 179.4 (as of 11.26.16) December goal : 175 (-4-0.6.4 lb) Ultimate goal : 135-140 11.26: 179.4 3rd : 182.0 (+2.6) 10th : Didn't weigh in 17th : 178.8 (-0.6) 24th : 31st : Total loss for December : -0.6
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Thanks for continuing the monthly challenges :smile: I am in for December. Original starting weight : 192 December starting weight : 179.4 (as of 11.26.16) December goal : 175 (-4.4 lb) Ultimate goal : 135-140 11.26: 179.4 3rd : 182.0 (+2.6) 10th : 17th : 24th : 31st : Total loss for December :
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Thanks for continuing the monthly challenges :smile: I am in for December. Original starting weight : 192 December starting weight : 179.4 (as of 11.26.16) December goal : 175 (-4.4 lb) Ultimate goal : 135-140 11.26: 179.4 3rd : 10th : 17th : 24th : 31st : Total loss for December :
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tarting weight : 192 Current weight : 181 November goal : -5 lb. Ultimate goal : 135-14 Oct. 29: 181 Nov. 5th : 182.8 (+1.8) Nov. 12th : 180.6 (-0.4) Nov. 19th : 180.4 (-0.2) Nov. 26th : 179.4 (-1.0)
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Starting weight : 192 Current weight : 181 November goal : -5 lb. Ultimate goal : 135-14 Oct. 29: 181 Nov. 5th : 182.8 (+1.8) Too much take out this week :( Nov. 12th : 180.6 (-0.4) Nov. 20th : 180.4 (-0.2) Nov. 26th :
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Starting weight : 192 Current weight : 181 November goal : -5 lb. Ultimate goal : 135-14 Oct. 29: 181 Nov. 5th : 182.8 (+1.8) Too much take out this week :( Nov. 12th : 180.6 (-0.4) Nov. 19th : Nov. 26th :
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Starting weight : 192 Current weight : 181 November goal : -5 lb. Ultimate goal : 135-14 Oct. 29: 181 Nov. 5th : 182.8 (+1.8) Too much take out this week :( Nov. 12th : Nov. 19th : Nov. 26th :
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Starting weight : 192 Current weight : 181 November goal : -5 lb. Ultimate goal : 135-140 Oct. 29: 181 Nov. 4th : Nov. 11th : Nov. 18th : Nov. 25th :
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Starting weight : 192 Current weight : 185.2 October goal : 180 Ultimate goal :135-140 October 1st : 185.2 October 8th: 183.6 (-1.6) October 15th : 183.6 (-0) October 22nd : 181.2 (-2.4) October 29th : 181 (-0.2) Total loss for October : 4.2
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Ditto. Thanks for starting this. Sept and Oct challenge were very motivating.
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Starting weight : 192 Current weight : 185.2 October goal : 180 Ultimate goal :135-140 October 1st : 185.2 October 8th: 183.6 (-1.6) October 15th : 183.6 (-0) October 22nd : 181.2 (-2.4) October 29th : Total loss for October : 4.0
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Starting weight : 192 Current weight : 185.2 October goal : 180 Ultimate goal :135-140 October 1st : 185.2 October 8th: 183.6 (-1.6) October 15th : 183.6 (-0) October 22nd : October 29th : Total loss for October :
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Starting weight : 192 Current weight : 185.2 October goal : 180 Ultimate goal :135-140 October 1st : 185.2 October 8th: 183.6 (-1.6) October 15th : October 22nd : October 29th : Total loss for October :
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Starting weight : 192 Current weight : 185.2 October goal : 180 Ultimate goal :135-140 October 1st : October 8th: October 15th : October 22nd : October 29th : Total loss for October :
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Starting Weight:192 Current Weight:189.4 Septembers goal:184 Ultimate Goal:135-140 September 3rd: 189.4 September 10th:187.2 September 17th: 185.8 September 23rd: 184.2 September 30th: 185.2 Total Weight Loss (this challenge): 4.2
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Starting Weight:192 Current Weight:189.4 Septembers goal:184 Ultimate Goal:135-140 September 3rd: 189.4 September 10th:187.2 September 17th: 185.8 September 23rd: 184.2 September 30th: Total Weight Loss (this challenge): 5.2
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Starting Weight:192 Current Weight:189.4 Septembers goal:184 Ultimate Goal:135-140 September 3rd: 189.4 September 10th:187.2 September 17th: 185.8 September 24th: September 30th: Total Weight Loss (this challenge): 3.6
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Starting Weight:192 Current Weight:189.4 Septembers goal:184 Ultimate Goal:135-140 September 3rd: 189.4 September 10th:187.2 September 17th: September 24th: September 30th: Total Weight Loss (this challenge): 2.2
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Would love to join. Starting Weight:192 Current Weight:189.4 Septembers goal:184 Ultimate Goal:135-140 September 3rd: 189.4 September 10th: September 17th: September 24th: September 30th: Total Weight Loss:
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I have used the DeskCycle under-desk elliptical for a few months now. It has several levels of resistance and is very convenient to use. I use it in addition to working out at the gym. Several people at my work have the same elliptical. Some had issues with the elliptical squeaking and had to send it back and get a…