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Returning to MFPal after some heart trouble. The business is going to kill me but hey that's a old song. I had a nice weight loss run last time and this has to be my last yo-yo - I'm 56 and just don't want to get fat again. I've been sober 19 years now, ex-smoker (Lucky Strike means fine tobacco). Tire of politics and…
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Hi, 54, Male business owner. I'm embarrassed that my customers have to see me like this. I have real trouble putting on sox and shoes. I have taken some 'therapy time' to temper my self loathing now at the 'tackle the problem' stage. I am working very hard to have a fun retirement - I need to live to that day! I have lost…
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Came out of the holidays in better shape than I went into them. I work pretty hard from T-giving through to NYE so it wasn't that hard. The hard part is sticking to the routine for the next several months. A Happy and Slimming New Year to everyone - I'm choosing to be happier and more involved this year.
