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Oh no, I just realized this is from 2017.
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I started a couple of days ago as well. I'm doing 12:8 starting at 10 am - I'm doing somewhere between 1200-1500 calories depending on how the day goes. Are you guys working out during your fasting or your eating hours?
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Hello! I’m Becky and I started IF yesterday. I need to lose about 30 lbs. that have found their way back to me. I’m hoping that with IF I will be able to have better control of my cravings and portions. So now I’m back to tracking and trying to get back on track.
