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Hey everyone thanks for all of this advice. Not sure how to tag properly. But let's start with the *turns bad quickly comment. By this I meant, A scoop of ice cream could turn into three. Intially. But won't go back to it. Instead switch it up eg: cup of Milo. Spoonfuls of peanut butter lol. *not the jar. Basically till…
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Ok. No sugar directly out of the bag :/ more along the lines of sugary treats :S. I'm ok normally. But if I have one spoon of ice cream /for example. Sets off a domino effect. Basically eat junk until I feel sick :( or feel Pretty well yuck/dissapointed overall. It's like I'm purposely sabotaging myself?? Wah? Maybe my…
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Hey thanks everyone for your advice and support. Good to know I'm not the only one ;( will definitely b adding. Once I figure it out :sweat:
