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Oh my. I missed so much. I was having trouble getting into the group discussions and had to send a message to the app people. It’s Thurs now , hope every one had a good week so far and those celebrating this weeks happy holidays.
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Vicky2767 March Week 4 Sat PW 211.2 CW 214 I am very surprised
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Thank you Yes I have to remember that. Mental health so much more important. FL is always fun. My MiL lives in FL so we go often. Nice loss
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Daily check in Thurs 3/30 Tracked yes Calories under Exercise yes
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Daily Check In Wed 3/29 Tracked yes Calories over Exercise 30 min MIRROR workout I have not been good with my eating habits. Although I am starting to exercise more consistently. So even though I’m not losing weight my mental health is definitely improving. I’m going down to FL in 3 weeks and was hoping to see some weight…
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Daily check in Tues 3/28 Tracked yes Calories over Exercise 30 min walk
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WTG
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Daily check in Sun 2/26 Tracked no Calories ? Exercise no Mon 2/27 Tracked yes Calories under (I’m not sure how we ate out for lunch but I was still so stuffed for dinner I mostly had fruit and veggies) Exercise no
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You got this. Hang in there Nice
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Nice!
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Vicky2767 March week 2? Sat PW 211 CW 211.2
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Daily check in thurs 3/23 Tracked yes Calories over Exercise yes 30 min walk Fri 3/24 Tracked yes Calories slightly over Exercise yes 45 min mirror workout
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I love it
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Daily check in Tues 3/21 Tracked started to Calories probably over Exercise 60 min mirror workout 30 min walk Was my 24th Anniversary so we went to Ruth Chris steak house. Wed 3/23 Tracked no Calories ? Exercise no
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Nice walk I’d say that counts
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Daily check in Mon 3/20 Tracked yes Calories over Exercise no
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Daily check in Sunn3/19 Tracked yes Calories over Exercise yes 45min Mirror workout
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Nice You got this
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Good luck. Come back when you’re ready
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Daily check in for sat 3/18 Tracked yes Calories over Exercise yes 1 hour mirror workout
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This is great.
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Way to Go
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Nice
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Vicky2767 March Week 2 Sat PW 209.2 CW 211
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I like walking too. I used to run. Trying to get back to running again. It’s a slow process. Nice loss Gloria.
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Hang in there. Sometimes the scale doesn’t budge. But don’t let it discourage you. Now is the time to focus on your non scale victories. You got this.
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Daily check in Fri 3/17 Tracked yes Calories under Exercise yes
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You got a good walk in!
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Daily check in Thurs 3/16 Track yes Calories just over Exercise yes
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Done. Thank you