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PW 204.1 CW 201.9
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PW 204 CW 204.1 I did much better this week although I did not lose anything I did do 3 30-40 min strength works out this past week and walked 5 times (20-40 min depending)
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https://community.myfitnesspal.com/en/discussion/comment/48793428#Comment_48793428 you got this!!!
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so I’m determined to make this week better. Started today with a nice 30 min strength workout.
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Fri PW 202.8 CW 204 Not such a good week.
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PW 203 CW 202.8
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https://community.myfitnesspal.com/en/discussion/comment/48783787#Comment_48783787 thank you
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Pulled something in my lower back Tues. so I have not done my strength workouts. Did take the dogs for a walk yesterday. Hoping to get another nice walk in today as the weather has been beautiful these last couple days. is there anyway to mark this group as one of my favorites ? It takes me a while to find it everytime I…
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https://community.myfitnesspal.com/en/discussion/comment/48778052#Comment_48778052 thank you
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Hi I’m new to the group. My name is Vicky. I was a part of a group like this a few years back. not sure if it’s the same or not, but looking forward to being part of the team. I’ve struggled the last few years losing. I thought it was from perimenopause, after all I am now in my early 50s, but I found out earlier this year…
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I used to be apart of something similar a few years back. Not sure if it’s the same group or not but would love to join for Oct. if you have room. Thanks User Name Vicky2767 Weigh In Day Friday Current Weight 203
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Happy Mothers Day to all the mothers. Hope you have a good one!
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I’ve been having a rough week. I realized my mental health and attitude are so affected by wether I exercise or not. I’m in the middle of switching therapist so it’s been awhile and my husband said I notice since you’ve not gone there’s a little change. But I realized it’s more about me not exercising. I haven’t exercised…
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Vicky2767 Sat PW 213 CW 212.5 Slowly going down lol.
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I’m good. Thank you
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Vicky2767 Sat PW 213 CW 212.5
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Hey guys. Hope those of you that are left are having a good week.
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Lots of great losses this week!
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Vicky2767 Sat PW 213.5 CW 213
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This group rocks. I haven’t been able to get on here every day, will try better next week, but it’s great reading everyone’s posts. This week went by so fast for me. Hope everyone has a great weekend. And happy Cinco de Mayo everyone.
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@gjaholy33 this is fantastic. I’ve had such a busy week. Didn’t feel like it as the week was happening, but here we are at fri. Hope you all have a fantastic weekend.
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Nice Good luck. Nice that you and your wife are doing this together Thanks for sharing
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Nice! Wow great stepping. (Sounds funny in my head- but those are great numbers!!!) Hope your knee feels better. Never been to Missouri. Thanks for sharing You got this !!! Cute Thanks for sharing
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There will be lots of ups and downs. One thing that has helped me is not to focus solely on the numbers on the scale. There’s lots of non scale victories you can choose to motivate you along the way if the scale isn’t being your friend one week. Wow look at those steps on Fri. You got this. One day at a time. Thanks for…
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Good for you for still getting a workout in. What corner of the world are you in?
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Nice
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Daily check in Sun 4/30 Tracked yes Calories under Exercise yes
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This is fantastic
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Nice job
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Sat Weighin PW 213.5 CW 213