dana10162013 Member

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  • I’m not eating back my exercise calories. Maybe that’s the problem? I definitely get in 1200 calories. I usually go 1200-1400 max calories.
  • I actually over estimate if I’m not 100% sure. Today I have eaten 1100 calories, did light weights for 20 minutes and dance class for 60 min. It’s saying I have another 1000 I could eat. Am I eating too little?
  • I'm turning 51 in a few weeks and have such a hard time losing weight. I just gained 6 pounds in 2 weeks due to stress and it will take me about 6 months to get that off if I'm lucky!!! I'm here for ya!
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