JulsA1963 — MyFitnessPal.com

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Hi there, I take high dosage Magnesium tablets as I get severe muscle cramps. It acts as a muscle relaxant when you are cramping up and as a preventative if taken on a regular basis . Cheers, Juls (NZ)

in Body seizing up. Muscle spasms. HELP? Comment by JulsA1963 January 2017