sybilricketts Member

English muffin, a boiled egg and a bit of steamed spinach is great. You may steam the spinach on the weekend and use a portion as you go through the week. Boil egg overnight if you don't have time in the morning. Sometimes I use 2 slices of a small avocado instead of spinach - other times I use both - depending on what I…

Hi Debi - don't be discouraged. It is perfectly normal and common for you to lose inches before you start losing pounds. My body operates like that too and so are other women that I know. Just keep doing what you're doing and losing pounds will start happening soon. All best ...