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Glad you are here! You can do it!
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I love your harness! Where did you get it?
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Great job and thanks for posting! Your tips at the end are spot on.
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This is a really great question and here is the real problem with myfitnesspal. When you set up your goals it asks you what your activity level is. If you say "very active" because you are exercising a lot (or planning too), then it gives you more calories as your base. If you then log your exercise, it gives you the…