Replies
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Jim. You should have an invite to the 'Team Beachbody Fit' group. Click on my name above and send me a message.
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Hi Jim. I went through the same thing as you in 2008 when my wife was diagnosed with breast cancer. I was fortunate I was not working two full time jobs. I can't imagine doing that. She is now cancer free and we are still both working out 5-7 days a week. I'm sending you an invitation to our accountability group. Our group…
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Let's move over the the Group 'Team Beachbody Fit' that I sent you an invitation to. I created an accountability thread there for just our group.
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I created a group and invited you all to it. This would allow us to post privately within our group. Let me know if that's what you want to do. We can have multiple discussion threads and an event calendar too. You can also mark it as a favorite for quicker access.
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Accountability: Sun 7/16: Run 3 mile run at a slow pace. I notice when I run it seems like I keep a similar pace to most of the people I see. You guys set the bar way too high. No workout yesterday. My son at age 19 finally wanted to learn to windsurf so I was happy to take him out and teach. It's a tough sport to learn so…
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Saying No is difficult. Moderation is much more manageable. Stop after one or at most two.
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Accountability: Wed 07/12: Back and Biceps Accountability: Thu 07/13: Rest Day Good workout yesterday although I realized my pace was slower than it should be. I need to stay focused and take shorter breaks. Had plans to get a run in today but chickened out because of the heat advisory. Way too hot for a run.
