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10 pounds of covid and I am hoping to dial back. Kid's birthday this week. Cake will bea problem. all good.
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I am in. NO late night snacking. I am five pounds up from 1/2016. In to win birthday in February, not getting any younger. THin is good in your forties.
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me:5 lns:0 I love this. when I feel the urge I just get on this forum and party my numbers. cool. very cool.
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Hi, I am loving not eating in the night. So important in weight loss and maintaining a healthy life style. This is cool, but how do I join this forum. New to these kinds of things.
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Day two. No late night snacking. Not worth the bulge.
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Ok, it is 8. I just ate apple. That is it . No more. I think l.n.s. has been ruining my slim self. I think I have an extra five pounds from not working out last week and dipping into son's potato chips. Not tonight. Last thing an apple.
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Late night snacking. Uh, it kills me. I am on a tea kick and that will help me. I also need to go to bed at a good hour. If I could get in bed at ten, L.N.S. would not happen.
