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Hi! Thanks for this group!! I'm 53, and at a bit of a crossroads physically. I've had a couple of health issues this past year, and reduced my activity. I've gotten much weaker overall, but am almost done with physical therapy. I've got 10-15 lbs that I'd like to lose, and want to regain my strength. At this point, it's…
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Hi, I just started too, and would love some compatriots in the journey! Feel free to add me. :smile:
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I'd love to be part of a positive group! I just started this app and not even sure how to get to the newsfeed, but it sounds great. I've logged daily so would love to hear from others. Please add me!
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Thanks for the welcome! I really want to embrace a new healthy lifestyle, and not waffle anymore. I tend to talk myself out of my goals. :)