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Name: Yana Age: 25 Height: 5'5 Start Weight (1st October): 131 Goal Weight (1st November): 121 1st October: 131 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Thanks everyone, its really helpful reading all your comments. Im definitely going to get a food scale and start logging what I eat. And its super exciting to know I can still indulge just in smaller portions. Baby cheeseburger here I come! Hahaha. I'm always eating on the go and basically stuffing my face as quickly as…