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How many carbs do you generally eat per day?
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Yes I have a very hard time losing weight on a balanced diet. I think it may be my body's response to insulin and carb spiking. Not totally sure though.
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Hi there, so I am currently not on a pump, but working towards it. Right now my hbA1C is sitting at 9.9 When I eat carbohydrates my bloodsugar is perfect after injecting. But LCHF is the opposite. For example I will eat 3 small slices of ham and half an avocado for breakfast, inject 2 units ( because my ratio is 1:5 in the…
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Hello all, I am type 1 of 15 years and currently LCHF dieting with successful weight loss results... however... my blood sugars are have actually gone up since beginning this. Any insight?
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Not overly. My nutritionist recommended not doing it about a year or so ago. But everyone has differing opinions. She also wants me to lose 10-15 lbs. Which is why I am doing LCHF, also in hoped it would lower my sugars....lol Unfortunately here in Calgary the endos are so back logged it takes forever to get in. But that's…